Tacos are such a great easy meal with fresh yummy ingredients. Check out our vegan, gluten free, dairy free Mushroom Sofritas Taco Recipe! Eating plant based can be very tasty! Mushrooms have wonderful health benefits. They appear to decrease the risk of obesity, cancer, diabetes, heart disease and overall mortality! I love the flavor of mushrooms, […]
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Recipes
How to Can Fruit to Preserve your Premium Foods
How to Can Fruit to Preserve your Premium Foods What do you do to keep your Premium Foods stored securely for an emergency? Do you have foods stored that will not spoil or get buggy? Have you ... read more
Coconut Cookies Paleo Gluten Free Vegan
Are you thinking Spring and craving island flavors? These Coconut Cookies are so moist and yummy! They are paleo, gluten free and vegan and only have 4 ingredients! I think these would be really ... read more
25 Delicious Gluten Free Desserts
25 Delicious Gluten Free Desserts Holidays are coming up and it is great to be able to pull some fun and delicious desserts to make for family or company! Here is a list of 25 Gluten Free Desserts. ... read more
Chicken with Broccoli Peanut Sauce
Chicken with Broccoli Peanut Sauce is so delicious and so easy to make. In addition, we are always looking for something easy to make for dinner that is gluten-free and dairy-free for our ... read more
Health Topics
Get Your FREE Gluten-Free Books! I have a deal for you thanks to the Celiac Disease Center at Columbia University! Have you been told that you have to avoid gluten products? Have you been told ... read more
Veggies for the Kenai Peninsula Growing vegetables in Alaska's Kenai Peninsula can be a challenging yet very rewarding experience. It doesn't get as warm on the peninsula as it does in the interior ... read more
Benefits of a Low Carb Lifestyle Have you ever thought of going on a low carb (carbohydrate) diet? Many say it is not healthy, others say it is the only way to go and lose weight easily. ... read more
Mold Exposure Symptoms I usually associate mold exposure with old food and with a very damp climate outside. But, you can have it inside your home. Mold is a fungi and can be found on old foods or ... read more